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Classes Overview

classes workshops

 

Our classes and workshops promote an awareness of the many paths to personal wellbeing by exploring the diverse teachings of Ayurveda – the millenary science of life.  By increasing your awareness of these wellbeing choices, you can integrate this knowledge into your lifestyle and experience on-going health enrichment, gradual improvements of health issues, calming of emotional turbulence and a spiritual awakening, or reawakening.

Our programs are designed to enlighten you to the many resources available to support your wellbeing.  Whether as part of our yoga classes, or a participant in our weekend workshops, we are sure you will experience a personal enrichment that will put you on the path of longevity and personal satisfaction.